Thursday, 9 April 2015

summer noodles for cooling body

Sesame flavored Vegetable Noodles: Boil noodles, drain, run through cold water, toss them in oil and keep aside. Prepare a mixture of 1 tbsp soya sauce, 1 1/2 tbsp toasted sesame seed powder, 1 tsp ginger, salt, black pepper powder, 1 1/2 tbsps honey and 1 tbsp vinegar and keep aside. Heat sesame oil in a wok, add spring onions and chopped garlic and toss them on high flame for a minute. Add carrot, capsicum, cabbage and french beans (juliennes) and toss them on high flame for 2-3 mts. Add the prepared soya sauce mix and combine well with the vegetables. Add the noodles and combine while tossing. You serve the noodles along with a glass of mango juice.

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